What you get…
We motivate our clients by discussing and setting personal health and fitness goals with realistic expectations and providing feedback with accountability.
Our trainers will teach and guide you on how to perform exercises correctly, safely and help you address sustainable healthy lifestyle changes.
All block personal training rates include a personalised meal plan and training plan which we amend / analyse every month, body fat measurements, body / inches measurements, photos and weigh ins.
ALL PACKAGES INCLUDE MEAL PLANS
*Please note that all block packages have to be used within 3 months from purchase date*